PHE0109 Badminton at UM course is designed to introduce you to the fundamentals of badminton and help you develop your skills in this exciting and fast-paced sport. Whether you are a beginner or have some experience playing badminton, this course will provide you with the opportunity to improve your technique, strategy, and fitness. Throughout the course, you will learn the basic strokes of badminton, such as the forehand and backhand, as well as footwork and positioning. You will also have the chance to practice different types of shots, including serves, clears, smashes, and drops. In addition to technical skills, you will also learn about tactics and strategy in both singles and doubles play.
In PHE0109 Badminton, you will have the opportunity to play in both recreational and competitive settings, giving you a chance to put your skills into practice and have fun with your classmates. The course is designed to be inclusive, with options for players of all skill levels. By the end of the course, you will have a solid foundation in badminton and the skills to continue playing and improving on your own. We look forward to working with you and helping you achieve your badminton goals!
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In this section, we will provide some assignment activities. These are:
Assignment Activity 1: Play a competitive badminton game at a recreational level.
Here are the steps to follow:
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Gather your equipment: You’ll need a badminton racket, a shuttlecock, and appropriate footwear for playing on a court.
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Choose your opponent: Find someone who is willing to play badminton with you and is at a similar skill level.
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Determine who will serve first: You can flip a coin or play rock-paper-scissors to decide who serves first.
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Begin the game: The server stands in the right-hand service court and serves the shuttlecock diagonally across the net to the opponent’s service court. The receiver must then return the shuttlecock, and the game continues with each player taking turns serving and returning the shuttlecock until a point is scored.
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Scoring: In badminton, a player can score a point by hitting the shuttlecock over the net and landing it inside the opponent’s court, or if the opponent hits the shuttlecock out of bounds. The first player to score 21 points wins the game, but you must win by two points. If the score is tied at 20-20, the game continues until one player leads by two points.
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Strategy: In badminton, there are a few strategies you can use to outsmart your opponent. For example, you can try to make your opponent move around the court more by hitting the shuttlecock to different areas of the court. You can also try to anticipate where your opponent will hit the shuttlecock and position yourself accordingly to make a return.
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Have fun! Remember, badminton is a fun and recreational sport. Don’t get too caught up in winning or losing and enjoy the game.
Assignment Activity 2: Pose the necessary skills to join a club and start training at club level.
The necessary skills to join a club and start training at club level will depend on the specific type of club you are interested in joining. However, here are some general skills that may be useful:
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Basic knowledge and understanding of the sport: Before joining a club, it is important to have a basic understanding of the rules, equipment, and techniques involved in the sport. This will allow you to participate in training sessions and understand the instructions given by the coach.
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Physical fitness: Most sports clubs require a certain level of physical fitness to be able to participate in training and competitions. You should be in good physical shape and have the ability to perform the basic movements required for the sport.
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Mental toughness: Sports require mental toughness and resilience. You will need to be able to push yourself to perform at your best, even when you are tired or feeling defeated.
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Teamwork and communication skills: Many sports are team-oriented, so it is important to have good teamwork and communication skills. This includes being able to communicate effectively with your teammates and work together towards a common goal.
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Discipline and commitment: Joining a club requires discipline and commitment. You will need to attend training sessions regularly and put in the effort required to improve your skills.
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Positive attitude: A positive attitude is essential for success in any sport. You should be willing to learn from your mistakes and remain optimistic, even in the face of setbacks.
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Respect for others: Respect for coaches, teammates, and opponents is an important part of sportsmanship. You should be able to follow instructions and rules, as well as treat others with respect and courtesy.
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